Hey! Welcome to The Empathy Collective
Supporting families through life's challenging moments (because everyone deserves someone in their corner).
Finding Your Path Forward
Whether you're seeking support for yourself or a loved one navigating challenges, therapy should meet you where you are. Through virtual sessions, we create a space where real conversations happen and practical solutions emerge.
No judgment. No one-size-fits-all approaches. Just genuine support when you need it.
Hey! I’m Lindsey
Supporting moms & teens through the messy parts of life
(because we all need someone in our corner sometimes)
Hey Mama,
let's talk about what's really going on.
Because you deserve grace, especially when motherhood feels overwhelming.
You wake up exhausted, wondering if you're doing enough. The mental load feels crushing - from managing schedules to worrying about development milestones. Here's what you should know: those doubts don't define your parenting.
Our sessions provide:
Space to process parenting challenges without judgment
Practical strategies for family dynamics
Support for your mental wellbeing
Tools to rebuild confidence in your parenting decisions
Your space. Your story. Your voice.
Because sometimes you need someone who just listens, without trying to fix everything.
Feeling stuck between who everyone expects you to be and who you really are? Dealing with pressure from school, family, or friends? Sometimes you need someone who just listens - no lectures, no quick fixes.
What makes our sessions different:
You set the agenda - talk about what matters to you
Complete privacy - what's said here stays here
No pressure to 'fix' everything at once
Support that adapts to your needs, not the other way around
Cultivating Empathy, Creating Change
I believe in the transformative power of being truly heard and understood. My approach combines 13 years of professional experience with the everyday realities of parenting two young kids. I understand both the theory and the day-to-day dynamics of family life.
Creating spaces where authenticity leads and judgment stays at the door is at the heart of my work. Whether you're a parent navigating daily challenges or a young person seeking support, my background in school counseling and individual therapy allows me to address both personal growth and family dynamics.
When I’m not working, you’ll likely find me throwing clay on the pottery wheel, jumping into the ocean for a cold plunge, or chasing my kids around the park.
Registered Clinical Counsellor (RCC)
B.A., B.Ed., M.Ed. with 10+ years counselling experience
Flexible Virtual Sessions
Convenient online therapy that fits your schedule
Whole-Family Approach
Individual therapy with an awareness of attachment, family dynamics, and family of origin
Advanced Training in Perinatal Mental Health
Completed Canadian Perinatal Mental Health CC-PMH courses and currently working towards full certification
Navigating Life's Challenges, Discovering Inner Strength
As a Canadian Certified Counsellor, I believe in the power of relationship and community connection above all else. My approach centers on the belief that you already have the answers within yourself. My role is to listen and help you uncover those solutions. With 15+ years of counselling experience and 27 years in education, I understand both the complexity of human challenges and the resilience we all possess.
Over the course of our lives, there are times when reaching out to a counsellor can be helpful, and finding the right fit is important. I enjoy working collaboratively with caregivers who are feeling stuck in their identity, overwhelmed with their new roles, or simply curious to unpack parts of themselves as they move through life transitions. I'm here to help you work towards a future of clarity, growth, and emotional well-being.
Outside of work, I find balance through mindfulness practices like yoga, hiking, and walking with my dog in the forest or along the beach, where I can recharge and reconnect with nature.
Canadian Certified Counsellor (CCC)
B.A., B.Ed., PBDE in Special Education, M.Ed. with 15+ years counselling experience
Flexible Virtual Sessions
Convenient online therapy that fits your schedule
Collaborative Caregiver Support
Specializing in identity, role transitions, and life challenges
Holistic Approach
Blending person-centered, solution-focused, and trauma-informed approaches
Virtual Therapy That Fits Your Life
All sessions conducted via secure, PIPEDA-compliant platform.
20-min New Client Consultation
A brief introduction to explore your needs and ensure we're the right fit for your journey. We'll discuss your goals and how we can work together.
50-min Individual Counselling Session
Our most popular session length. Ideal for focused work on specific challenges, whether you're seeking parent support or youth counselling.
75-min Individual Counselling Session
Extended sessions perfect for deeper exploration or family work.
Additional Information:
Insurance receipts provided for extended health coverage
Secure online booking and payment
Available evenings and weekends
FAQ's
Get answers to common questions about counselling services, including virtual sessions, insurance coverage, and what to expect in your first appointment. We are here to help make your journey to support as clear as possible.
Virtual therapy is conducted online through a secure video platform, allowing you to access therapy from anywhere with an internet connection. Sessions typically last 50-75 minutes.
The amount of sessions depends on your unique needs and goals. While some clients achieve their desired outcomes in a few sessions, others may find ongoing support more beneficial. We will regularly assess your progress and tailor the treatment plan to best support your journey.
The first session is about getting to know each other, understanding your goals, and creating a plan for moving forward.
We take a holistic, person-centered, trauma-informed approach, drawing from different modalities to support growth and healing.
Sessions start at $150, and we offer a limited number of sliding scale spots for those facing financial challenges.
Confidentiality is a cornerstone of counselling, and your privacy is a top priority. All sessions are kept confidential, within the limits of the law. Exceptions to confidentiality may include situations where there is a risk of harm to yourself or others.
You can schedule a session with Lindsey or Wendy via our booking platform. Free 20-minute consultations are available to see if we’re a good fit.
Still have questions?
Have a question not covered in our FAQ's? Email us at hello@theempathycollective.ca and we'll get back to you. Your journey to support starts with asking questions - we're here to help.
Ready to take the first step?
Your story matters. Let's explore it together.